Herbal weight loss supplements, or non-prescription weight loss supplements, have really popped onto the weight loss scene within the past few years. Unlike prescription diets pills, which could only be obtained from your own GP, herbal weight loss supplements are freely available to buy online or over the counter. Enter any chemist or big supermarket and there would have been a section devoted to slimming tablets, weight loss supplements, weight loss supplements or whatever else you wish to call them. On the net you will find well over 400 different slimming pills. Whether we want it not, herbal weight loss supplements have made their way into mainstream society and the number of individuals with them is on the rise.

Nevertheless the big question is, are herbal weight loss supplements safe and effective? The solution to this question is yes and no. Yes, because a small percentage of slimming tablets are safe and effective. No, because around 90% of slimming tablets available are not effective and within that 90% around 20% are dangerous.

So as a whole that leaves us with around 70% of weight loss supplements being ineffective, 20% being dangerous and only 10% being safe and effective.

The question probably on your lips now’s “exactly why is it that so many ineffective and dangerous slimming tablets are freely available to buy online?” The solution is a simple but infuriating one; unlike prescription weight loss supplements which can be governed by strict rules and regulations, the herbal diet pill industry doesn’t have governing body to monitor and regulate the production of diet pills. What this implies is that quite literally anyone can go and produce a herbal weight loss supplement and sell it.

Through the years, there were many reported cases of men and women experiencing very bad side-effects after taking herbal weight loss supplements, and the reason being there were a couple of cases by which weight loss supplements have now been homemade in the garage or garden shed, by amateurs wanting to create a quick buck from the diet pill craze. keto pills  These diet supplements have often contained only fillers such as for instance sawdust, or other bulking agents than have resulted in adverse side-effects. However, these cases are extremely rare.

The great majority of slimming tablets, the 70% that fall under the ineffective category, are made by companies wishing to profit on the dietary plan pill market that is worth over a billion worldwide. Having less rules and regulations enables these companies to get away with filling their tablets with cheap ingredients that either don’t work or are not found in high enough amounts to have any effect. The companies are then permitted to lie and declare that their diet pill contains the most effective weight loss ingredients.

So how will you distinguish between the safe and effective weight loss supplements and the ineffective and sometimes dangerous scam weight loss supplements? The three most significant features to consider are certifications, medical backing and clinical trials.

Certifications come mainly in the form of Certificates of Analysis which prove that a weight loss supplement contains the ingredients that it claims to have. Medical backing implies that respected doctors and health experts has analysed the weight loss supplement and believe it is safe to use. Additionally they believe it is effective for weight loss when used along with exercise and a healthy diet. Clinical trials mean that a slimming tablet has undergone scientific and clinical testing and that there’s evidence to support its claim for aiding weight loss.

Another key feature to consider is where the diet pill is manufactured. The majority of weight loss supplements are produced in Asia, where there the principles governing the production of weight loss supplements are extremely lax. Diet pills which can be manufactured in the US are subject to some laws and regulations. However, slimming tablets manufactured in the UK or within the EU are governed by quite strict laws on safety and efficacy.

To conclude, we return to the question “are herbal weight loss supplements safe and effective?” The bottom line is, a large proportion are ineffective, a couple of could be very dangerous and only around 10% are safe and effective. To be able to find that 10% be sure that a diet pill has certifications, medical backing, clinical trials and it is produced in the US, the UK or the EU.